Fitness Programs Available In Olympia

Enjoy the motivation of others without getting lost in a big group setting. Our Semi-Private Personal Training in Olympia will help you see real results with individualized instruction and more!

Join our Fit Over 40 program and experience the many benefits that we have to offer! Our program is crafted to be fun, challenging, and effective for people of all fitness levels, while providing a social and supportive environment.

Take on high-energy workouts and fun Combat Conditioning training at TFW Olympia in Olympia. Our team is committed to making your journey more effective and enjoyable than ever before!

Our Obstacle Course Training classes are not for the faint of heart. These classes take mental grit and physical stamina. Your limits will be tested. These specialty classes are designed to help you conquer obstacle course and mud races.

Our Nutrition Coaching program is providing you with every resource you need to succeed. We're proud to offer professional support and accountability on your journey to long-lasting results. Learn more today!

The InBody Composition Scan is helping everyday men and women better understand themselves and the goals they are hoping to achieve. Join us here in Olympia and take on a data-based training strategy that produces real, measurable results like never before.