Enjoy the motivation of others without getting lost in a big group setting. Our Semi-Private Personal Training in Olympia will help you see real results with individualized instruction and more!
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Join our Fit Over 40 program and experience the many benefits that we have to offer! Our program is crafted to be fun, challenging, and effective for people of all fitness levels, while providing a social and supportive environment.
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Take on high-energy workouts and fun Combat Conditioning training at TFW Olympia in Olympia. Our team is committed to making your journey more effective and enjoyable than ever before!
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Our Obstacle Course Training classes are not for the faint of heart. These classes take mental grit and physical stamina. Your limits will be tested. These specialty classes are designed to help you conquer obstacle course and mud races.
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Our Nutrition Coaching program is providing you with every resource you need to succeed. We're proud to offer professional support and accountability on your journey to long-lasting results. Learn more today!
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The InBody Composition Scan is helping everyday men and women better understand themselves and the goals they are hoping to achieve. Join us here in Olympia and take on a data-based training strategy that produces real, measurable results like never before.
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TFW Olympia demonstrates discipline and the TFW lifestyle; their dojo, coaches and Warriors reflect a professional, positive and fun atmosphere! I look forward to visiting them the next time I'm in t...
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Such a energetic and positive environment ! Well educated coach and a great workout! I'm 55 and need a push! I love this! Love the positive people! Highly recommend! Great parking and location ...
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Positive, supportive environment. Knowledgeable trainer....
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Our GHOST Combatives team had a great Strength and Conditioning workout and some nutrition tips with Coach Tommy. The gym has the right tools for every person’s goals and will only expand more. ...
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TFW Olympia and Coach Thom saved my life! I was really struggling with my weight, depression, and just super unmotivated to do anything. It was affecting my kids and marriage. I did one of their in...
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My son started here in August 2020. He is a football player and he absolutely loves going to his sessions with Thomas. Thomas is so encouraging and supportive....
Read MoreAre you ready to reclaim your fitness, build new heights of confidence, and revitalize your health?
Our team at TFW Olympia is here to deliver high-quality personal training, semi-private training, and group fitness classes to men and women across Olympia. We have years of experience helping people from Lacey to surrounding areas lose weight, build muscle, and become the best they can possibly be. When you train with us, no obstacle is too great, no goal is too big, and no aspiration is too challenging.
From our fitness classes to personal training, TFW Olympia is your ultimate resource for becoming strong, healthy, and happy.
Simply fill out the form on your screen to get started with us today!
From Every Obstacle
Brings Opportunity
TFW Olympia demonstrates discipline and the TFW lifestyle; their dojo, coaches and Warriors reflect a professional, positive and fun atmosphere! I look forward to visiting them the next time I'm in the area!
Such a energetic and positive environment ! Well educated coach and a great workout! I'm 55 and need a push! I love this! Love the positive people! Highly recommend! Great parking and location as well. Thank you coach Thomas!
Positive, supportive environment. Knowledgeable trainer.
